100 Healthy Raw Food Snacks does exactly what it says on the tin – gives you recipes for 100 raw food snacks and treats. These recipes will be unlike anything you have ever tried before – they will satisfy your sweet tooth at the same time as helping you to lose weight and improve your …

Continue reading »

You can revolutionize your health by skipping your morning cup of coffee and starting your day instead with fresh, live juice. That is why I am always experimenting in the kitchen with my juicer and my Vita-Mix to create delicious ways to drink health through a straw.  You can see some of the juice creations I’ve …

Continue reading »

The Lazy Raw Foodist’s Guide is written by Laura Bruno, an author, life coach, medical intuitive and Reiki master teacher. This book includes information and support for those who wish to follow a raw diet but don’t want to spend a lot of time in the kitchen. Bruno also addresses the nutritional and psychological aspects …

Continue reading »

The updated and expanded “The Raw Secrets,” is a fantastic book. I love that he included a chapter on the Vital Law of Accommodation. He’s also included a new bonus book “Optimal Breathing,” by breathing expert and raw foodist Mike White. I can’t wait to read that book as well. Fred has added lots of …

Continue reading »

Face it, you need as much raw support as you can get. Every blog, recipe book, friend (online or offline), natural foods store…these are all amazing resources to not only keep you going, but to keep you going further. There is a new raw food chef on the scene. Her name is Kristen Suzanne and …

Continue reading »